Services

A thorough verbal and physical examination to determine the cause of and severity of your problem. Any diagnosis or treatment will be fully explained to give you a better understanding of your injury and confidence in the exercises you are given.

After receiving a rehab plan at your consultation, this session will guide you through the plan and progress your treatment. This is the time to identify and address any problems with your treatment to keep you on the path to recovery.

Deep tissue techniques performed on areas causing pain, soreness or discomfort. These massages aren't just for athletes but for anyone with tight or sore muscles.

Most popular duration - ideal for most peoples needs

Deep tissue techniques performed on areas causing pain, soreness or discomfort. These massages aren't just for athletes but for anyone with tight or sore muscles.

The longest duration - tailored to those who need more thorough treatment to multiple areas.

Deep tissue techniques performed on areas causing pain, soreness or discomfort. These massages aren't just for athletes but for anyone with tight or sore muscles.

For those who need attention to a few specific areas.

Fitness sessions focusing on boxing pad work, technique and body weight exercises. Each session will be tailored to your specific level and goals to give you the best experience and results.

The same process as the in person Consultation and Follow up but more focus on instruction and guidance through the physical examination and rehab exercises. Perfect for those who are too far away to travel to the clinic or are unable to make the trip